I have been reading (lack of concentration keeps me from remembering much) Deepak Chopra's philosophies concerning mind body spirit balance. I feel as a depressed person I am definitely out of balance. He discusses how when one finds their soul they begin to feel better about themselves. I suspect this to be true however given my mood and disorders I can't practice what he preaches as I don't feel anything. Anyway that's what i'm (trying) reading....