Quote:
Originally Posted by smmath
I think getting another therapist is a really smart idea. Has the writing helped much? Is there anyone you can vent to about these things to help you cope and not SI? I have faith in you that you can make it through this.
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Hi. Yes, I already do have an outside therp, who is wonderful. But is only there for me 45 minutes out of one day a week. Having to find a new shrink that won't overmedicate and respect my need for benzo's at the moment, us tough to find here with straight Medicare.
I took a couple Xanax and hope I can calm down for a while. This is going to be a rough week.