I've shared stories I've written about some of my life experiences, some digital artwork (photo collages) that I'd done (non therapy related, but something came up about creativity in session so I felt it was appropriate), and depending where I'm at in my illness/treatment I will also email Pdoc a written symptom journal, which also chronicles my thoughts and observations. He's encouraged me to write, or draw, or create in order to express myself when I can't find the voice words to do it myself.
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Diagnosis:
Complex-PTSD, MDD with Psychotic Fx, Residual (Borderline) PD Aspects, ADD, GAD with Panic Disorder, Anorexia Nervosa currently in partial remission.
Treatment:
Psychotherapy
Mindfulness
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