My T encourages me to share what I write, but I haven't yet. She knows I keep things from her and is patient to let me reveal them when I am ready. I definitely think it would be beneficial to bring the book up again and explain to her how much it means to you. Talk through the pages with her so that she really "gets it". You deserve to be heard.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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