Dear T,
I wish you had pushed me harder today. I know I said that I didn't want to talk about food because I am embarrassed about purging, but I actually did want to talk about it. I am not sure what would have made it easier for me to talk about, I don't think anything would have helped. But please push me harder next time.
I realise how defensive and obstructive I was today, i'm sorry. I know that you will say I don't need to be sorry, but I do feel as though I am being silly and wasting my therapy time by acting through my teenage angst with you.
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“Change, like healing, takes time.”. Veronica Roth, Allegiant
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