Quote:
Originally Posted by dark_sweetie
I tried to once.. had written a journal about our session but she didn't take it and told me to be in charge of it instead. I felt a bit wounded and didn't understand. But maybe she just thinks having me say things is more valuable. I don't really mind since I am a good communicator it just felt like a rejection somehow 
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I could see some people looking at journals like dreams in the sense that the only one that can really interpret them is you. An entire journal would probably not be useful in that case without context. It might be that discussing one part of it would be more useful. I don't know her obviously so just a theory based on what you say about discussion. I know a lot of my journals are more like everyday dreams... Some are useful but a lot of them are simply A regurgitation of recent experiences and ideas. Not really useful in a therapy sort of way.
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