Thread: Dear T: I need to tell you something but I don't know how Part IX
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Old Jan 27, 2014, 05:14 PM
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worthit worthit is offline
Grand Magnate
  
Member Since: Jun 2013
Location: Ca
Posts: 3,162
Dear T,
I'm so glad we're working on CBT . It feels more proactive. I can say' that's my grandiose or paranoid thinking' ,and am more self aware and can say 'that's my illness'. That helps with the crazy thoughts that never leave me with peace. At least it's a start.

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Hugs from:
willowbrook
Thanks for this!
Aloneandafraid, HealingTimes