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As painful as this is to consider, we do eventually outgrow our T's. Sometimes, it's into health and wellness, and sometimes it's into another T's care because they can provide some things that our current T cannot. Is she still actively helping you, or does it look like it might be time to find a new T who is more specialized to your current problems? What are your treatment goals for your therapy with her? Are you following those goals?
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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