Thank you Willow. Sorry to hear that your having such a tough time of things as well.

It's a long story with my experience of therapists - to make it short i've never found the appropriate understanding/help/support that i have looked for with them. i have kind of largely given up with it all. i was referred by the GP a while ago to the local psychological service dept - They refused me treatment - said i knew the level of mindfulness training that they teach & that the only other thing would be a short course of CBT, which she said would be ineffective for things.

In 23 years of severe mental health difficulties, the only psychological help from the NHS has been 10 sessions with one of their psychologists around 4 years ago. i have sourced help from other places, but found problems with all of them. i could go into it all but it would take a lot of writing to list.

My current GP is OK. He's helping with a number of physical complaints i have. i'm just feeling tired & ill with everything.

XXX