Quote:
Originally Posted by rainbow8
I think it would be up to your T to bring up anything you're supposed to know about CBT termination and after care, not you. It's his job, after all.  I wonder if you're looking for a way to connect again, which is totally understandable. I've been through termination with Ts, and I know how awful it can be.
I don't think he would consider you a stalker if you contacted him to ask this question, though. Maybe you'd have to find another T if you needed more help, like a refresher course. Or, you could see a different kind of T if you need help with the termination itself.
It takes time to grieve the loss of a T, just like any other loss. I hope it gets easier for you.    
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Hi Rainbow8, your reply really made me think & ur right, I am looking for a way to reconnect as I'm finding the ending really difficult. Having said that, I do feel the final session could have been better & I do have some questions that remain unanswered, not sure if I'll ask them tho. But thank you for your reply. - it really did help
