I told my therapist in my last session how disgusting i feel all the time. We talked a bit about where that comes from and she asked me if i could draw something or write something that explores that feeling and see what comes up and bring it in next session ( i do art therapy). But my session is tomorrow and i got nothing, nada. I've been thinking about how to visually portray that feeling of disgust and i just come to a blank. Anyone got any ideas? Words i could use, imagery....? Help!