OH gosh! I was using Tapatalk on my phone when I read this originally and for some reason I did not see your note underneath my quote. My bad!
Yes, I do realize I need to see a different T for at least a few sessions. I've already proven to myself that I could go an amount of time without seeing her if I decide to, so now I'm certain that I will spend a few weeks to a month figuring this stuff out with someone new.