Quote:
Originally Posted by HazelGirl
As painful as this is to consider, we do eventually outgrow our T's. Sometimes, it's into health and wellness, and sometimes it's into another T's care because they can provide some things that our current T cannot. Is she still actively helping you, or does it look like it might be time to find a new T who is more specialized to your current problems? What are your treatment goals for your therapy with her? Are you following those goals?
|
Honestly...We have never had treatment goals. I have never specifically set any and neither has she. Actually the reason it took me so long to start therapy is thinking "where the hell am I going to start? There's no good starting point. There's too much to talk about. What will benefit me most
right now in my life?" It took me two years to attempt therapy, due to all of these thoughts. My depression had gotten so severe that I had no choice. I was literally facing a slow death. I believe it is her job to hear me out for a while and then determine what a few good goals would be for our time together. If I knew what would help and benefit me the most, I wouldn't need therapy.