So, lately I have been giving a lot of thought to this because for a long time my comfort zone has been being at home and not trying anything new. I also think it's got a lot to do with my difficulty in getting well and especially the difficulty in getting away from unhealthy ways of dealing with things.

My old pdoc always referred to it as my bubble and that I needed to expand it. So lately, I have been trying to find new things to try or going back to old things I used enjoy but stopped doing for various reasons.

A huge reason I am trying to expand my comfort zone especially things outside the house is because my world has gotten way too small. So I have decided to go back to piano lessons, practicing piano, and to try ballroom dancing lessons.

I think going back to the piano will give me an old but at the same time new way to express myself. And I decided to try ballroom dancing because it is something completely new, another way to express myself, and it involves getting some exercise which is something I want to do.

Also I am giving some thought to trying some form of martial arts but I'm still looking into it. We'll see how the other two go first. The other thing I really would like to try, if I can find something close to home, is a place to share my poetry that I write.

Not sure why I'm writing but just needed to put some thoughts out there.