Thread: Sick of BP
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Old Jan 29, 2014, 03:21 PM
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x_BabyG_x x_BabyG_x is offline
Poohbah
 
Member Since: Feb 2008
Location: Manchester, UK
Posts: 1,296
Let yourself have regular breaks from fighting it. That's what I have allowed myself to do, I find it good for the soul. I've recently let myself run loose for a while whilst on a hypo spell, and now ive crashed I shut off all social contact and getting things done for a few days and indulged in bed, weepiness and nothingness. I know I'll be better to fight again for it by jut "being" for a short while.

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Lola Olivia ~ 7/11/11 ~ my reason for breathing

Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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