Let yourself have regular breaks from fighting it. That's what I have allowed myself to do, I find it good for the soul. I've recently let myself run loose for a while whilst on a hypo spell, and now ive crashed I shut off all social contact and getting things done for a few days and indulged in bed, weepiness and nothingness. I know I'll be better to fight again for it by jut "being" for a short while.
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Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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