I feel like I need to tell you how bad I'm doing . I think you know, but i don't you to think i'm okay because I seem okay in the session.

I am having trouble working and even getting on the couch again. I get on the couch , then every twenty minutes or so get back up and do something. Yes, I did take up the carpet in the backroom yesterday doing that, but probably was off the couch a total of 2 hours all day.