I went to my parents house yesterday and that made me feel better. For being horrible parents growing up they sure are helpful now that im an adult. I also went to the grocery store during the day. That doesnt sound like much but i usually go at 3am cause usually only the check out clerk is there then Today i sent in my health insurance/medical assistance application in. That should have been done a week ago but better late than never right?

I talked to my sister who also has anxiety and depression problems but went and got help for them sooner(Shes the smart one) and she told me when it comes to depression and stuff its very normal to take two steps forward and then one step back. That helped me out a lot as i tend to do things and then once there is a sign of possible failure just drop it cause whats the point. But if i can jam it in my head that everyone has setbacks with these things then i think even if i do step back ill keep my eye on the prize. Hopefully.