Dear T,

Please help me accept what our relationship CAN'T be, and then learn to TRUST and TAKE INSIDE what it can be.

Please forgive me when I get triggered and it makes me act so crazy and withdraw from you.

Always remember that even though I often get upset with you and it might feel like I'm being critical, in reality, I just love you so much it scares the crap out of me. So in order to feel safe, I have to find things wrong with our relationship, so that I don't get used to feeling too good about it, for fear it will all come crashing down later.