I've had a couple of really good days and I'm currently trying to just capitalise on that and make the most of it - see if I can carry this momentum through. I'm not generally looking further than about next week - for the practical reasons of how my course works, that's kinda as "soon" as I can get away with, but for the most part I'm just dealing with things as and when they come.

That idea with the song is a fantastic one! I already have a song that I think I might use, so I'll definitely try it.

I'm definitely trying to keep myself in a general routine - including time for me to stop and relax! I probably can't push my clocks forwards until such a point as I'm not up when my electric meter clicks over, as that's very obvious and I can just see myself panicking/screwing up and using something expensive before it does actually click!

I'm certainly not entirely ruling meds out as an option - but I'm currently aiming to keep off of them as far as I possibly can.

And I had to be honest with the Uni really - I have the very physical thing of fainting and it'd be frankly reckless to not tell them about that given the course that I am doing.