Just back from my regular yoga class, but this time a substitute teacher led the practice. She is totally new to our area, so maybe she trained somewhere far away where the style and approach are different, but in the end, instead of the usual OM, she asked each of us to thank himself or herself for coming to the practice.

I thought - bingo, that is what Serenity.... needs to hear.

Generalizing from this example - if you like a particular dish, cook it or order it. And many more that you can think of yourself. If you like art, go to an art museum or gallery.