Thread: How to love yourself?
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Old Feb 01, 2014, 12:29 AM
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angryworld angryworld is offline
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Member Since: Oct 2012
Location: Northern Arizona
Posts: 298
My depression has very dark, very deep, down cycles. No hope and a tremendous amount of self hatred and loathing.
One thing I started doing several months ago is reminding myself of the good in my life and taking a moment to be grateful for each one. Just taking a moment to honor the goodness eases my shame and anger.

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Technology and human potential don't have to be adversary positions .. we can use advanced machinery and advanced people.
Likewise, the idealists on the right and the idealists on the left would do better for all if they worked on the same team.
Get comfortable with combining positions and not choosing sides. -- Jim Channon, LTC. U.S.Army
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Hugs from:
hamster-bamster, serenity2298
Thanks for this!
hamster-bamster, serenity2298