I hardly looked at my therapist. I do that with most people. I have actually tried to change that and use sessions to change that...but it didn't work. I look I guess within my thoughts whatever I am visualizing and where things are as I am reflecting back.
I think that is normal.

I have looked at him a few times...

...and one time we stared at eachother for about 5 minutes in silence. I do not know why. I looked up and didn't say anything and he was just looking at me....and I got caught in the gaze. Do not know why that happened. I wondered...I don't think I ever did that before to anyone...

I just looked away as it felt uncomfortable...

So mostly I look on the floor and all around the office.