I don't know how to eat anymore and how to not feel guilty when I eat foods that I usually stay away from. I went grocery shopping on Friday and I got a few things I never buy, like a box of froot loops, some Pillsbury crescents, a box of cookies, just basically processed foods. I still got a lot of produce. Should I not make myself feel guilty for eating certain things? I can't help it, because I KNOW these foods are unhealthy but I feel like if I don't give in and buy them, I'll end up bingeing eventually. I am overeating a lot still which makes me feel very guilty.

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