Hello! Yes after talking to a friend for a few hours, I've come to realize seeking some professional help would be the best thing to do right now. This friend also mentioned the situation could have been dealt in a better way, and my girlfriend could have tried to help me work things out for us. I tried talking to her tonight and she said all she wanted was to be happy and breaking up was the only way she thought it could happen.

I need to move on now and understand if I do need help or not.