My T has said I can. We have talked about creating a mental "safe place" I can go when I am scared, and I can have comforting people there, and she said that I can have her there, too. I am a little nervous about actually doing that, though.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|