I wasn't forced to take it, though you do feel some sort of pressure to. I was quite willing at first because I do need a job, but I need the experience.

If you are claiming JSA, you may have a sanction, which is a reduction in your benefit, applied in a number of different circumstances. You might be sanctioned if you:

• left your job voluntarily or lost your job due to misconduct
• fail to apply for or accept a job that is offered to you
• fail to show that you are available for, and actively seeking work
• fail to attend a compulsory training or employment scheme
• fail to carry out a direction from a Jobcentre Plus adviser.