Day one of facing a tough week, already had a cry and told my husband I was useless, he of course disagreed.

Have to see doctor in the day hospital, it feels like going to the headmaster! I just want to know when and if I will be referred for therapy. I am scared to leave the day hospital and have nothing to support me.

This evening my husband is helping me prepare for my appointment with Occupational Health at work. I just don't know when I will be well enough to go back.............its all so confusing but I don't want to lose my job.