Thanks for your replies.
I have written things down before and they don't get it or don't want to talk they want me to say it. Which I struggle co of what the voices say.
I ended up in hospital over weekend after contacting crisis team who sent police and ambulance. They said I'd see someone as soon as I got there but I had to wait. I got so worked up i took an od infrint of the hospital staff I was so stressed out but they wouldn't listen I had to get out. Everything was closing in I felt like someone would attack me it was horrible but the nurses were understandable but when crisis eventually saw me 12 hours later they were **** it was too late.
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