Quote:
Originally Posted by HazelGirl
That is really awkward! I wouldn't want a stranger touching my legs!
My T is a pretty emotionally expressive person and although she sits on a different couch than me, I can imagine her leaning forward, or moving to sit next to me on my couch if she felt like it would help. It's just that I can feel absolutely terrible and I just don't cry. It's very hard for me to and I feel so embarrassed and self-conscious when I do. It's terrifying to me to cry with others around. I don't let other people see me tear up, let alone break down and really cry.
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It was very awkward! It was like that for 5 minutes
I used to be like that - I could feel like I was trapped in a black hole and I wouldn't cry because I'd trained myself not to. I felt very self-conscious, so I just hid my face and put my head on my knees
I think it'd be good for you to let go in a session at some point though, just so you can feel the support and so your T can help you better
