Quote:
Originally Posted by Blondiesoul
I hate crying in sessions. When I do I can't handle it and walk out the session. I hate crying I hate the loss of control it reminds me of bad things the flashbacks when I cried and asked him to stop the beatings that and with it. The flashbacks start and I can never sit through it I walk out. I can't handle the lack of control
I'm glad to hear you had quite supportive people with you and that you were able to open up to them about why you were crying.
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I'm very sorry to hear you have reservations about crying, but believe me, I had trained myself not to cry at all, even when I was on my own. But crying and letting go in that session really helped. I no longer had to fight and put extra effort in to sessions just to remain composed.
If you don't mind, could I ask what your therapist does if you walk out of the session?
