Quote:
Originally Posted by ahdm
I'm very sorry to hear you have reservations about crying, but believe me, I had trained myself not to cry at all, even when I was on my own. But crying and letting go in that session really helped. I no longer had to fight and put extra effort in to sessions just to remain composed.
If you don't mind, could I ask what your therapist does if you walk out of the session?
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If I walk out 'calmly' as such as when highly distressed I get really agitated, screaming shouting at everyone. Then she will leave me to walk out if I'm calm as such if I'm distressed she tries to contact me afterwards depending on how risky I am she's called police before having stormed out in distressed way telling her to **** off etx...I normally tell her I'm going and she knows how much I hold back not to cry so she lets me
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