Thread: Paranoia :(
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Old Feb 03, 2014, 05:29 PM
faerie_moon_x's Avatar
faerie_moon_x faerie_moon_x is offline
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Member Since: Nov 2011
Location: I live in my head. :P
Posts: 6,358
Quote:
Originally Posted by junkDNA View Post
i have paranoia... when i take my meds it helps me. even though i always have paranoid thoughts sometimes i can dismiss them because i can tell myself they arent real.
I'm not on meds but I also reality check and I can sometimes tell and also tell myself it's not real. Learning to reality check really helps me a lot. It's hard, but possible to learn.
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