I tried a few supplements, but don't really have the money to spend on them. I was thinking about possibly trying St.Johns Wart (it has helped my stepmom with her mood swings from menopause). I meditate when I can and hav also started going to Reiki Healings (I have my 2nd one tomorrow ) I just feel like its not quite enough.
I'm sick & tired of feeling outraged & sad most of the time. It has caused me to ruin multiple relationships & friendships b/c I lash out on the ones I'm closest to and can't seem to help it b/c I'm aggrivated most of the time, which causes me to have an attitude. My now ex boyfriend told me that I'm using my disorder as a crutch, but I really have a hard time controlling it & a lot of things (like why his breathing sometimes p****s me off) I can't even explain why I'm feeling the way that I do.

Idk, I'm just torn about what to do.