I'm very anxious as it's really helped me. I go everyday but it's only short term and I'll be discharged end of next week.

They said they will set me up with something in the community but it won't be daily. Am afraid of being alone with my thoughts and emotions. I'm hoping there are some groups I can go to run by our local mental health charity Mind.

I'm on my way to a work occupational health meeting and am not ready yet to go back just yet.

I'm so confused and afraid I'll lose my job and husband etc etc

I wish so much I wasn't me right now, I often hate myself and have low confidence.

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