I wrestle with this as well. Can you talk to your T about your dependency fears and that you are worried you will end up calling her over every little thing and that she will then take away those privileges? I talked to my T about this very thing and she basically said that I was not difficult and overwhelming for her to handle and that she was completely okay with me contacting her whenever, and that it would not be taken away.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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