Welcome to Pc... I know what you mean as well.. disconnected from self.... but if you listen to your body, i think the memories can flow a little.. feelings and all.. cuz the body remembers....

for me it is chronic pain.. tmj.. ibs. .. migraines... clenching my jaw is a big problem....I started thinking about it more and paying attention to when and why I did it... I have learned alot about where that habit came from... i had blocked it out...

Anyway, Think about your whole self...healing might require more attention to ALL of you... so the memories can be freed.Good Luck! FaithisAlive