I'm glad the meeting wasn't too bad. Having some more time off and starting therapy sounds like a good plan.

I can understand your anxiety about being discharged from day hospital but it's great that you'll still have support, and attending workshops with Mind should be really helpful. Have you learnt any skills as a day patient that might continue to help? Also if there is anything else you enjoy doing but usually don't have time for, now might be a good time to pick it up again.

I hope it all goes as well as possible. Take care of yourself.