I'm prone to these; I'm hoping I'm not on the verge of one now. They are particularly irritating and even dangerous--mostly to the individual.

I preface this by saying: I am not a Dr.

However, do you notice any correlation between these "mixed" states and your anti-depressant dosage? They have a history of evoking them in sensitive people.

I just got discharged from having one not too long ago. Definitely talk to someone who isn't judgemental or manipulative to watch over your behavior.

Of course, it could be (and hopefully is) a false alarm and just regular irritability due to external circumstances, perhaps.