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Feb 04, 2014, 11:10 PM
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Member Since: Dec 2012
Location: California
Posts: 2,248
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Quote:
Originally Posted by learning1
Me too. Sorry you are going through it too.
I'm sorry I'm derailing the thread a little bit, but I want to ask you something. No need to answer if you don't want. When you start to feel sui, does it stop? From the way you worded it, it sounded like you had the feeling but you didn't continue to believe it. For your sake, I hope that's true. For my sake, I wanted to know what it's like or what caused the sui feeling to stop, if it did. |
I just read a remarkable story in MINDSIGHT by Daniel Siegel about a client that used the MINDSIGHT tools to treat his manic-depression and suicidal thoughts. I haven't finished the book, but the techniques so far seem to be similar to various kinds of mindfulness, or focusing - observing oneself as an observer.
I doubt the tools worked so well with all his clients, but if they worked for one person, they might work for another.
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