I'm feeling overwhelmed but apathetic at the same time. Since I don't see things working out in the long run with my current T, I searched for new ones and have narrowed it down to 4. I'm avoiding contacting any of them just cause I don't want anymore disappointment if things don't work out .

For anyone knowledgeable in the area of psychotherapy: Would it be weird to ask any potential therapist if they can arrange a free (but brief) consultation to see if they would be a good fit for me? I know 2 of my potential therapist offer something like that but I'm not sure of the other two. And I really don't have money to waste for a full initial session, especially if things don't work out.