Thanks, I currently don't have a therapist. I've been considering seeing a therapist again because people want me to but it seems kind of hopeless. I've seen several and I still struggle with the same things. I can never tell if I'm making progress or not, and even if I do think I am making progress I can never decipher if it has been because of therapy or just because I gain more experience with pain as I get older. I suppose I should at least try again though, it's better than nothing.