Thanks for your reply. That tingling is so very strange, I experience it everyday but mine is on the right side for some reason. And it hits my head, it does feel like an itchy tingling sensation. This week I got tested through saliva and blood tests for my adrenals. They came back way low almost borderline to disease. The Psych said my body is trying to compensate for this imbalance and pushes more adrenaline then shuts off. So that's a weird feeling!! Yesterday I had heart palpatations and could not breath. (So important) so I took a xanax to calm down. A couple of hours later I was in my office and I obiviously blacked out. First I was reading through a file and the next thing I knew my head was on my chest when I came to. I looked at the time and it was not very long at all-maybe 30 seconds but that scares the heck out of me. Anyway this morning I woke up normal and about 20 minutes later I had what I call a fatigue attack. I had to lay down and could not even hardly speak. Couldn't go into work, then about noon time the tingling starts and my breathing tightens to where I almost catch myself holding my breath in tension. My Psych has added DHEA prescription for adrenals and L-Tryptophan for anxiety and my bi-polar. I fear any manic episode as it effects adrenals and I have none. My body goes from no energy and drained to feeling tense within minutes sometimes. And I am not a spring chicken. This has definately changed my life completely. But as I learn what is happening though it is helping my attitude. The unknown is scary. Knowing is power. One important thing that many members that have had panic attacks for awhile have stated, getting your breathing right is very important. Deep cleansing breaths, does something no drug can do.
Thanks for sharing.
Jojuli

Thanks for sharing