My depression has caused me to become very isolated. I used to have "friends," but after hearing "just cheer up" and "other people are worse off than you," I finally stopped seeing these people. I hate going places due to agoraphobia, so I mainly stay home. To top it off, my car just broke down, so I REALLY feel alone since I can't even go to the store. My son, my boyfriend, and my therapist are the only people I see on a regular basis. I know isolating myself is bad, but I don't know what else to do. Any ideas?
Sent from my iPhone using Tapatalk
|