Quote:
Originally Posted by Yearning0723
I always worry about bringing up something that sounds critical to me because I feel like my T might get annoyed with me for "selective hearing" (she has never done that before, but others have) or feel like I'm criticizing the way she's saying things (this one has happened before, but it was during a session where we were both super frustrated). Your T sounds awesome, HazelGirl.
|
I understand this. I was told throughout my life that I was "making a big deal of nothing" when I tried to talk to people about how they were treating me. It is such a difficult thing to step past and be honest about. It takes practice and mentioning something despite how afraid you are. And yes, I do think my T is awesome. I don't think I could have found one that better fits me and what I need.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|