I had a fight with my girlfriend earlier over something quite silly, but since the arguement (now several hours ago) I feel very angry and agitated, I couldn't sleep for my head zipping from one thought to the next, I tried playing COD for a bit as this is usually a good way for me to let out anxiety but I was unable to concentrate on the game so I tried watching tv, same problem. I'm literally rocking about and my fingers keep tapping and I have a massive urge to get up and do some physical activity. When I lie in bed usually music plays through my mind but for know I can't focus on a song or even a line from one. I took the mania quiz and scored a 56, I have an appointment with the CPN tomorrow afternoon so if this is hypomania it came at a suitable time. If anyone could provide feedback in any way it would be much appreciated. Thanks