</font><blockquote><div id="quote"><font class="small">Quote:</font>
butterflylady747 said:
anth.....a big hug to you and a warm welcome to the forums........i have "suffered" with ocd for over 30 years and can so relate to all that you say......luckily for me..meds have made 95% of my ocd symptoms go almost completely away! would love to chat more with you......

</div></font></blockquote><font class="post">

I believe you when you say it has helped you with 95% of your problems but i find it hard to imagine at the same time. Without disrespecting your condition and emotions, were you as bad i am/have been? Up until recently with me no troubling thought i can forget than remember another day, i have to sit with it till it's sorted, which can be very tiring. But learnt i can't keep doing this as much as i think the thouht may have merit...

Do you actually find it has helped you directly with the condition, rather than merely relaxing the mind. As i found i still thinked the same, just was a bit more happier.