View Single Post
 
Old Feb 06, 2014, 11:45 AM
willowbrook's Avatar
willowbrook willowbrook is offline
Member
 
Member Since: Apr 2009
Location: South of the Equator
Posts: 329
Quote:
Originally Posted by sewerrats View Post
I have never seen or heard of a shrink doing therapy, when would they find he time, and that is what a therapist is trained for, not saying its not possible but you need a lot more time with a patient that a shrink hasnt unless private . I know of GPS doing out side work in acupuncture and hipnosis
I see my Pdoc through a Government run clinic, and he does therapy with me (anywhere from 20-50 minutes depending on what I need at each session). He also encourages complementary treatments such as meditation, yoga, and fish oil. Haven't started on the fish oil, because of the cost, but I'm definitely seeing benefits from the meditation and yoga.

I feel like I've made more progress with him in the past few years than I've made with any other Pdoc or T in the last 20 plus. Yes he also prescibes/recommends medication in my case, which I make the choice to take, but if that's all he did (ie throw pills at me) I wouldn't still be seeing him.
__________________
Diagnosis:

Complex-PTSD, MDD with Psychotic Fx, Residual (Borderline) PD Aspects, ADD, GAD with Panic Disorder, Anorexia Nervosa currently in partial remission.

Treatment:

Psychotherapy
Mindfulness