Yesterday, I had a really god day, was motivated to get my room clean & organized, got some of it done, then had a massage appt. After the massage, I was still in a really good mood, but started kind of crashing a couple hrs later, started getting tired. So I drank a coffee & that increased my energy to get my room finished up. I crashed again another few hrs later (assuming from the coffee). Towards the end, I just got to the point where I started getting aggitated & just didn't feel like finishing (although, I was almost done, I even redecorated a little bit). I felt exausted. I cleansed my room with sage, took a long, hot shower, & tried meditating, but I couldn't relax enough, so I decided to masterbate (thinking it would relax me more to be able to focus on the meditation). But it just woke me right up & then I couldn't fall asleep & just layed in bed aggitated watching tv. I finally shut the tv off after a few hrs & fell asleep.

I woke up crabby today (probably b/c I got 5.5 hrs of sleep & woke up to the phone ringing) & just can't seem to get out of this funk. I have no motivation to do anything & really don't feel like being @ work right now & am feeling kind of down on myself b/c I wanted to be motivated to start working out & feeling good today. Arrrrrg. I just feel crappy. :-(

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