I feel like I should feel grateful that my bipolar isn't debilitating, like it is for a lot of people (and I am) but its still tough to deal with...

I feel like I'm crabby & irritated all the time & have a lack of motivation & am tired all the time & I can't seem to shake it.

I know if I start working out, that might help, I'll eventually end up with more energy, but I just can't seem to get motivated to start. Or I'll start for like 2 days & say screw it cuz I'm tired, crabby, & just don't want to.

I'm also going through a breakup (which is basically due to my disorder cuz I can't seem to control the b****yness). I know its for the best cuz I need to work on me before I can ever have a healthy happy relationship, but it still hurts & I'm still sad due to it. So I've been going from crabby to sad & confused @ how to feel for the past 2wks. (With the exception of the 1 good day I had yesterday)

I'm trying to figure out my disorder & confused about some things about it (like mixed moods & hypomania & rapid cycling) & idk what I have/go through...

I have a med appt but dk what I want to do yet, its a battle I've been dealing with for a yr or 2 now.


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