I understand. I went to a Panic/Anxiety support group one time. I had trouble keeping up with the conversation. Obviously, I was anxious anyway.

The group didn't make it any better some people would talk almost the entire time.

I didn't go but a few times.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha